ORIGIN
Green asparagus originated in Egypt, but the ones we enjoy come mainly from Mexico and Peru.
Asparagus are supposed to be white, right? No way! We are fans of the green variety. Why? The flavour is much fuller and more powerful than white asparagus. But how do our asparagus actually get their green colour? It’s because they grow above ground and have therefore seen the sunlight.
Green asparagus originated in Egypt, but the ones we enjoy come mainly from Mexico and Peru.
The flavour of green asparagus is often associated with earthy and nutty flavours. They contain a subtle spiciness that set them apart from white asparagus. Besides flavour, green asparagus have a distinctive texture. They are juicy, crunchy and have a pleasant bite.
Really simple! All you have to do is cut off the white woody base, and you’re ready to go! The versatility of green asparagus knows no bounds. You can boil, steam, grill, stir-fry, and incorporate them with other vegetables in various dishes, like casseroles.
Remove the rubber band (if there is one) and store the asparagus in a plastic bag in the crisper drawer of your fridge. This way, you can enjoy your asparagus for longer!
If you grill or steam green asparagus, their flavour and nutrients are best preserved. And did you know that green asparagus are also very good on the barbecue?
Green asparagus are super healthy. They contain lots of vitamin C, essential for your health. They are also a source of vitamins A and K, as well as being one of the most protein-rich vegetables. Moreover, they contain only 30 calories per 100 grams. So, make green asparagus a must on your menu!
Green asparagus originated in Egypt, but the ones we enjoy come mainly from Mexico and Peru.
The flavour of green asparagus is often associated with earthy and nutty flavours. They contain a subtle spiciness that set them apart from white asparagus. Besides flavour, green asparagus have a distinctive texture. They are juicy, crunchy and have a pleasant bite.
Really simple! All you have to do is cut off the white woody base, and you’re ready to go! The versatility of green asparagus knows no bounds. You can boil, steam, grill, stir-fry, and incorporate them with other vegetables in various dishes, like casseroles.
Remove the rubber band (if there is one) and store the asparagus in a plastic bag in the crisper drawer of your fridge. This way, you can enjoy your asparagus for longer!
If you grill or steam green asparagus, their flavour and nutrients are best preserved. And did you know that green asparagus are also very good on the barbecue?
Green asparagus are super healthy. They contain lots of vitamin C, essential for your health. They are also a source of vitamins A and K, as well as being one of the most protein-rich vegetables. Moreover, they contain only 30 calories per 100 grams. So, make green asparagus a must on your menu!
| Energy (kcal) | 19 kcal |
| Energy (kJ) | 82 kJ |
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrates | 3 g |
| of which sugar | 1 g |
| Fibre | 1,7 g |
| Protein | 1 g |
| Sodium | 1 mg |
| Vitamin C | 30 mg |
