tips & tricks
To be kind to your muscles and yourself after a workout, dairy smoothies are a godsend: fresh, thirst-quenching and quick to prepare.
Smoothies are easy to make and sooo tasty too. Make your smoothie even more delishious with our fruit and vegetables! A great way to get your two pieces of fruit a day. You can also add (extra) vegetables to your smoothie to get some extra healthy vitamins and fibres.
Smoothies are delicious as a replacement or addition to your breakfast, but also as a snack. Below are a number of delicious variations, so there is plenty to choose from!
The cream cheese makes this smoothie low-fat and the pomegranate seeds create a flavour explosion. It’s also very healthy, nutrient-rich and full of fibre, which will keep you feeling fuller for longer.
This smoothie recipe combines fresh pomelo with buttermilk, banana, honey and cinnamon. the result is a great creamy smoothie with a very special flavor!