tips & tricks
To be kind to your muscles and yourself after a workout, dairy smoothies are a godsend: fresh, thirst-quenching and quick to prepare.
Smoothies are easy to make and sooo tasty too. Make your smoothie even more delishious with our fruit and vegetables! A great way to get your two pieces of fruit a day. You can also add (extra) vegetables to your smoothie to get some extra healthy vitamins and fibres.
Smoothies are delicious as a replacement or addition to your breakfast, but also as a snack. Below are a number of delicious variations, so there is plenty to choose from!
The cream cheese makes this smoothie low-fat and the pomegranate seeds create a flavour explosion. It’s also very healthy, nutrient-rich and full of fibre, which will keep you feeling fuller for longer.
Enjoy this creamy smoothie, with avocado, bananas and coconut water, with no dairy. Delicious with breakfast or lunch.
This smoothie recipe combines fresh pomelo with buttermilk, banana, honey and cinnamon. the result is a great creamy smoothie with a very special flavor!
A healthy smoothie with fresh figs and bananas, topped with coconut and chia seeds.