Exotic smoothie bowl with mango, pitahaya, and granola

smoothiebowl mango papaya pitahaya DS - smoothie bowl - Discovered

Start your morning off on the right foot with this flavourful recipe: Exotic smoothie bowl with mango, pitahaya, and granola. This is perfect for before or after your training session. Mangos and bananas are some of the most carbohydrate-rich fruits thanks to their high level of natural sugars, which is exactly what you need when you want to perform well athletically.

Mango salad with green asparagus ribbons


This is a filling and colourful salad made with mango and green asparagus ribbons and garnished with pomegranate seeds. The asparagus ribbons and mango strips make this a delicious variation. A good filling salad bursting with vitamins!

Lime risotto

limoenrisotto groeneasperges - smoothie bowl - Discovered

A wonderfully summery risotto with the refreshing flavour of lime. Serve with fresh green asparagus and green peas.

Tagliatelle with green asparagus

tagliatelle groeneasperges avocado - smoothie bowl - Discovered

Feel like pasta with something other than tomato sauce? Give pasta with avocado sauce a go…luscious creamy flavour and very good for you.

Corn tortilla with butternut & avocado

maistortilla flespompoen avocado - smoothie bowl - Discovered

Do you want to make a quick and healthy meal that’ll satisfy the entire family? That sounds like a dream! And you can make it come true by trying this recipe. A guaranteed success!

Buckwheat pancakes with mangistan

1200630p16183EDNmainBoekweitpannenkoekjes mangistan Mathijs - smoothie bowl - Discovered

Morning, afternoon, or evening: pancakes can be served at any time of the day. But warm pancakes in winter are the ultimate comfort food, aren’t they? This special recipe is a must-try! The combination of mangosteen with sesame seeds and hazelnuts is delicious!

Crispy Avocado Snack Pockets

avocado snacks

Straight from Asian cuisine, this snack has a crispy outer layer and a creamy filling, making it both unique and exceptionally tasty. You can whip up a plateful of these goodies in just half an hour. So, what are you waiting for?

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