3 cups of water
Piece of fresh Discovered ginger (the size of a thumb)
1 cinnamon stick
1 lime or orange
Honey to taste
Tea made with fresh ginger is amazingly healthy! You might have to get used to the taste, but it’s definitely worth it. Excellent for colds and sore throats.
Peel and finely grate the ginger. Put a pan on a low heat and add the 3 cups of water. Add the grated ginger and the cinnamon stick. Juice 1 lime or 1 orange (or both if you like) and add the juice to the pan.
Allow the tea to simmer gently until light-brown in colour. Stir occasionally so that the ginger does not stick to the bottom of the pan.
The tea is now ready to drink. Strain the tea first if you don’t want pieces of ginger in your cup.