Redcurrant smoothie


240 g redcurrants
1 ripe banana
3 tablespoons red currant syrup
240 ml (low-fat) yoghurt
honey or sugar (optional)
ice cubes

This smoothie with redcurrants is a refreshing and healthy start of your day!


  • 1
    Remove the berries from the stem. This is easily done using a fork.
  • 2
    Rinse the currants clean in a sieve with cold running water.
  • 3
    Place the red currants, peeled banana, syrup and yogurt in a blender and blend to a smooth consistency.
  • 4
    Add any sweetener if you feel it’s necessary. Add the ice cubes, blend and serve.
  • 5
    Garnish the smoothie with some red currants.
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