Recovery salad with pomegranate


Handful lamb’s lettuce
150 g lintels (pre-cooked from a can or bag)
1 red beet (pre-cooked)
1 carrot
30 g soft goat cheese
2 tsp. pomegranate seeds

3 tbsp. olive oil
1 tbsp. apple cider vinegar
½ tsp. mustard

This simple salad is perfect for taking to work or your training session. It’s ready in a flash and packed with vitamins and protein.


  • 1
    Slice the beet into cubes and julienne the carrot (you can also use a peeler to get thin strips).
  • 2
    Place the lamb’s lettuce on a plate (or in a small dish) and arrange the remaining ingredients over the top.
  • 3
    If you want to eat the salad later, it is better to take the dressing with you in a separate container.
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