1 papaya
1 banana
75 g fresh strawberries
80 ml milk
2 tbsp sugar
10 ice cubes
The delicious flavour of papaya is spectacularly highlighted in a tasty smoothie. Perfect for starting your day or as a snack between meals!
Preparation
1
Cut the papaya in half and remove the seeds. Peel and cut into chunks. Peel and slice the banana. Remove the calyxes from the strawberries and cut up the strawberries.
2
Now put all the ingredients in the blender and purée until smooth.
3
Tip:
Don’t have a blender? Then use a hand blender. Leave out the ice cubes and place the cut-up fruit in the freezer before puréeing them.
