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Mash with avocado and sugar snaps

Mash with avocado and sugar snaps

A potato mash with avocado and sugar snaps; the ideal combination if you ask us! Together with cherry tomatoes and cashew nuts, this dish is a true flavour explosion. Who will you prepare this delicious meal for?

Ingredients

400 g floury potatoes
A dash of vegetable milk
A little (vegetable) butter
A pinch of nutmeg
1 avocado
1 tbsp fresh parsley
150 g sugar snaps
a few cherry tomatoes
150 g cashew nuts

Preparation

  • 1
    Peel and quarter the potatoes, then boil them in salted water. Drain when cooked and allow the steam to escape.

  • 2
    In a small saucepan, heat 150 ml of milk with a pinch of nutmeg and a little butter. Mix the warm milk into the potato mash.

  • 3
    Mash the avocado into the mash using a fork. Season with chopped parsley, a pinch of salt and pepper.

  • 4
    Remove and discard the stem end and string from each sugar snap pod. Keep them whole are or cut them into small pieces. Stir-fry them in a little olive oil over high heat until al dente. Briefly stir-fry the cashew nuts and halved cherry tomatoes.  

  • Discovering tasty exotics...

    Onze producten

    Avocado

    Carambola

    Lemongrass

    Drink coconut

    Butternut squash

    GINGER

    POMEGRANATE

    Green asparagus

    HARICOTS VERTS

    COCONUT

    Kumquats

    Lime

    MANGOSTEEN

    Mango

    Nashi pear

    PAPAYA

    Passion fruit

    Physalis

    Pitahaya

    SNOW PEAS

    Pomelo

    Rambutan

    Sharon fruit

    Sugar snaps

    Figs

    SWEET POTATO

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