mangochutney
Mango Chutney with fresh mango

Ingredients

1 mango
2 cm ginger
1 onion
1 clove garlic
3 tbsp olive oil
1 red chilli
1 clove
150 g sugar
1 pinch cayenne pepper
1 tbsp lemon juice

Mango chutney is the perfect accompaniment for grilled chicken or curries.

Preparation

  • 1
    Cut the mango into chunks.
  • 2
    Finely chop the onion and the garlic.
  • 3
    Heat the oil in a pan and fry the mango, garlic and onion. Thinly slice the chilli. Peel and grate the ginger. Add the chilli and ginger to the mango and cook on a low heat for about 30 minutes.
  • 4
    Add the clove and sugar and cook for a further 10 minutes. Season the chutney with cayenne pepper and lemon juice to taste and simmer for about another 10 minutes until thickened to the consistency of jam.
  • 5
    Pour the chutney into a clean jar, cover with cling film and close the lid. Allow to cool and store in the refrigerator.
  • 6
    Tip: Mango chutney makes a delicious topping for cheese on toast!
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