EXPLORE. TASTE. SHARE.

Healthy fig muffins with ginger

Healthy fig muffins with ginger

These delectable muffins are made without sugar, wheat flour or butter. Instead, they contain healthy ingredients like oatmeal flour, luscious fresh figs and fresh ginger. A wholesome version of the traditional muffin: a wonderful snack, or eat them for breakfast or lunch.

Ingrediënts

150 g oatmeal (rolled oats)
1 egg
60 ml sunflower oil
120 ml milk
1 teaspoon baking powder
80 g fresh figs
1 teaspoon grated fresh ginger
Handful of pecan nuts
1 teaspoon cinnamon
Pinch of salt

Preparation

  • 1
    Pre-heat the oven to 180 degrees C.

  • 2
    Grind the oatmeal into flour in a food processor. Add the salt and cinnamon to the oatmeal flour. Add the egg and sunflower oil and beat with a whisk until the batter is smooth. Add the milk a little at a time and stir after each addition.

  • 3
    Mix the baking powder into the batter. Cut the figs into small pieces, coarsely chop the pecan nuts and fold these ingredients with the ginger into the batter.

  • 4
    Place 8 paper muffin cups into a muffin tin, distribute the batter among them, and bake the oatmeal muffins for about 30-35 minutes. Cool the muffins on a cooling rack.

  • Discovering tasty exotics...

    Onze producten

    Avocado

    Carambola

    Lemongrass

    Drink coconut

    Butternut squash

    GINGER

    POMEGRANATE

    Green asparagus

    HARICOTS VERTS

    COCONUT

    Kumquats

    Lime

    MANGOSTEEN

    Mango

    Nashi pear

    PAPAYA

    Passion fruit

    Physalis

    Pitahaya

    SNOW PEAS

    Pomelo

    Rambutan

    Sharon fruit

    Sugar snaps

    Figs

    SWEET POTATO

    Our website uses cookies to offer you a better experience and to improve our site. Learn more