Fried Sugar Snaps with hazelnuts and honey


300 grams of sugar snaps
100 grams (frozen) peas
1 shallot
1 tbsp fresh parsley
1 tbsp honey
2 tbsp broken hazelnuts

Anyone can make this simple dish of fried sugar snaps. The trick is in the combination of hazelnuts, honey and parsley: you won’t believe your tastebuds!


  • 1
    Sugar snaps are a mix between mangetout and peas and they are easy to clean. Some sugar snaps have a (stiff) string at the seam. Cut off the tip on both sides of the sugar snaps and pull the string away with it. If you don't find a string on the first few snaps, you only have to cut off the tips.
  • 2
    You can add the sugar snaps uncooked to the pan. Or you can blanch them first (dipping them briefly in boiling water).
  • 3
    Fry the sugarsnaps on a high heat in a large frying pan in a little butter. Fry them al dente in about 5 minutes. Chop the shallot and fry it along with the (frozen) peas in the pan. Season with a pinch of salt and pepper.
  • 4
    Garnish the fried sugar snaps with broken hazelnuts, honey and fresh parsley.
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