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Exotic smoothie bowl with mango, pitahaya, and granola

Exotic smoothie bowl with mango, pitahaya, and granola

Start your morning off on the right foot with this flavourful recipe: Exotic smoothie bowl with mango, pitahaya, and granola. This is perfect for before or after your training session. Mangos and bananas are some of the most carbohydrate-rich fruits thanks to their high level of natural sugars, which is exactly what you need when you want to perform well athletically.

Ingrediënts

For de smoothie:
½ mango, in cubes
½ papaya, in cubes
1 banana, sliced
50 g oatmeal
200 ml coconut water
juice from ½ lime

Topping:
1 pitahaya, in cubes
2 tbsp. granola
1 tbsp. chia seeds
1 tbsp. pumpkin seeds

Preparation

  • 1
    Keep a little bit of fruit for the smoothie aside to use as topping.

  • 2
    Mix the rest of the mango, papaya, and banana with the oatmeal, coconut water, and lime juice in a blender.

  • 3
    Pour into a bowl and place the topping and the remaining pieces of fruit on top.

  • Discovering tasty exotics...

    Onze producten

    Avocado

    Carambola

    Lemongrass

    Drink coconut

    Butternut squash

    GINGER

    POMEGRANATE

    Green asparagus

    HARICOTS VERTS

    COCONUT

    Kumquats

    Lime

    MANGOSTEEN

    Mango

    Nashi pear

    PAPAYA

    Passion fruit

    Physalis

    Pitahaya

    SNOW PEAS

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