Start your morning off on the right foot with this flavourful recipe: Exotic smoothie bowl with mango, pitahaya, and granola. This is perfect for before or after your training session. Mangos and bananas are some of the most carbohydrate-rich fruits thanks to their high level of natural sugars, which is exactly what you need when you want to perform well athletically.
Keep a little bit of fruit for the smoothie aside to use as topping.
Mix the rest of the mango, papaya, and banana with the oatmeal, coconut water, and lime juice in a blender.
Pour into a bowl and place the topping and the remaining pieces of fruit on top.